Danilo Genowina
The mountain as a personal trainer
We could play the game of stickers: I don't, I don't, I don't! Instead of using immobile figures, let's try moving figures, let's try sporting activity. Better if outdoors, or rather: outdoor is better .
Hiking, Nordic walking, fast hiking, trail running. Let's now move on to the snowy panoramas: ski mountaineering, cross-country skiing. Let's not forget mountain biking and cycling in general (better if the gradients exceed 8%). Under 'missing' Danilo should mark a 0, in the sense that he practices all of these activities in contact with nature. A lowest common denominator? The mountain.
Since he was a child, Danilo didn't like flat things, whether they were territories or days. He found the combination of verticality and vitality in the mountains: a place that offers infinite different emotions . The most intense ones are those that are preceded by the effort, a lot of it, which is necessary to overcome one's limits, training every day but in an environment that offers fantastic views. If training takes us to the top of a hill or a mountain then in addition to the sensations of a trained body there is also the satisfaction of the spirit. In this way, according to our ambassador, a good psycho-physical balance can be achieved.
To better explain these sensations, Danilo has a secret that he wants to share: going out into nature and experiencing with legs and heart the emotions that the mountain gives every day to those who frequent it.
